Struggle with scattered thoughts, zero motivation, and emotional overload?

This 30-Day ADHD Planner is built for real-life executive dysfunction — not just pretty checklists.
 
Designed by a peer with ADHD + anxiety, it blends mood tracking, dopamine stacking, DBT tools, and productivity hacks to help you stay grounded and focused without shame.
 
🧠 Includes:
✔ Mood check-ins & emotional reflection prompts
✔ Focus tools that work with your brain (not against it)
✔ Self-kindness + unmasking pages
✔ Print-friendly A4 design or use on GoodNotes
 
💬 Use it alongside Elara for daily encouragement and tips.
You’re not lazy. You’re wired differently — and this planner gets that.