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Lloyd Taylor
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Join date: Oct 14, 2025
Posts (18)
Feb 11, 2026 ∙ 3 min
When You’re Tired of Being “The Emotional One”
Tired of being called “too emotional”? Learn why strong reactions happen and how simple regulation skills can stop escalation.
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Feb 4, 2026 ∙ 4 min
BPD, Neurodiversity, and Stigma: When the Label Hurts More Than It Helps
Stigma around BPD and neurodiversity causes real harm. Learn why labels get misunderstood, how overlap happens, and what actually helps.
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Jan 30, 2026 ∙ 3 min
Shame: What It Is, Why It Hits So Hard, and What Actually Helps
Learn what shame is (and how it differs from guilt), why it makes us hide, and how DBT skills like Check the Facts and Opposite Action can h
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